Calories in Post Strawberry Crisp Erewhon
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
6.25
gCarbs
87.50
gFat
1.56
gFiber
3.10
gSugar
18.80
gBurn It Off
Curious about the nutritional profile of post strawberry crisp erewhon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post strawberry crisp erewhon provides 375.00 calories, 6.25g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 6.25g | 87.50g | 1.56g |
| 1 oz (28g) | 105 kcal | 1.8g | 24.5g | 0.4g |
| 0.75 cup (32g) | 120 kcal | 2.0g | 28.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.80 mg |
| Iron | 1.12 mg |
| Sodium | 391.00 mg |
Nutrition FAQs
How many calories is in post strawberry crisp erewhon?
100 grams of post strawberry crisp erewhon contains exactly 375.00 calories.
How many calories is in 1 0.75 cup of post strawberry crisp erewhon?
A single 0.75 cup (32g) of post strawberry crisp erewhon provides 120 calories.
Is post strawberry crisp erewhon a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.
Can I eat post strawberry crisp erewhon on a keto diet?
No, post strawberry crisp erewhon has 87.50g of carbs per 100g, which may disrupt ketosis.