Calories in Post Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal
400.00
kcal6.67
g90.00
g1.67
g3.30
g20.00
gCurious about the nutritional profile of post honey crispy brown rice mixed berries 100% whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey crispy brown rice mixed berries 100% whole grain cereal provides 400.00 calories, 6.67g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 90.00g | 1.67g |
| 1 oz (28g) | 112 kcal | 1.9g | 25.2g | 0.5g |
| 1 cup (30g) | 120 kcal | 2.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.00 mg |
| Iron | 1.20 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How much protein does post honey crispy brown rice mixed berries 100% whole grain cereal have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of post honey crispy brown rice mixed berries 100% whole grain cereal?
A single 1 cup (30g) of post honey crispy brown rice mixed berries 100% whole grain cereal provides 120 calories.
How many calories is in post honey crispy brown rice mixed berries 100% whole grain cereal?
100 grams of post honey crispy brown rice mixed berries 100% whole grain cereal contains exactly 400.00 calories.
Can I eat post honey crispy brown rice mixed berries 100% whole grain cereal on a keto diet?
No, post honey crispy brown rice mixed berries 100% whole grain cereal has 90.00g of carbs per 100g, which may disrupt ketosis.