Calories in Post Golden Honey Puffs
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
7.41
gCarbs
88.90
gFat
0.00
gFiber
0.00
gSugar
55.60
gBurn It Off
Curious about the nutritional profile of post golden honey puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post golden honey puffs provides 407.00 calories, 7.41g of protein, and 88.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 88.90g | 0.00g |
| 1 oz (28g) | 114 kcal | 2.1g | 24.9g | 0.0g |
| 0.75 cup (27g) | 110 kcal | 2.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Iron | 6.67 mg |
| Magnesium | 59.00 mg |
| Potassium | 167.00 mg |
| Sodium | 241.00 mg |
| Zinc | 5.56 mg |
Nutrition FAQs
How many calories are in post golden honey puffs?
100 grams of post golden honey puffs contains exactly 407.00 calories.
How many calories are in 1 0.75 cup of post golden honey puffs?
A single 0.75 cup (27g) of post golden honey puffs provides 110 calories.
How many carbs are in post golden honey puffs for ketosis?
No, post golden honey puffs have 88.90g of carbs per 100g, which may disrupt ketosis.
Is post golden honey puffs a good source of protein?
They contain 7.41g of protein per 100g, which is moderate.