Calories in Post Honey; Nut Keto Friendly Honey Nut Hoops Cereal
439.00
kcal39.00
g31.70
g19.50
g7.30
g4.88
gCurious about the nutritional profile of post honey; nut keto friendly honey nut hoops cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey; nut keto friendly honey nut hoops cereal provides 439.00 calories, 39.00g of protein, and 31.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 439.00 kcal | 39.00g | 31.70g | 19.50g |
| 1 oz (28g) | 123 kcal | 10.9g | 8.9g | 5.5g |
| 1 1/4 cup (41g) (41g) | 180 kcal | 16.0g | 13.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1100.00 mg |
| Iron | 0.24 mg |
| Potassium | 146.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup (41g) of post honey; nut keto friendly honey nut hoops cereal?
A single 1 1/4 cup (41g) (41g) of post honey; nut keto friendly honey nut hoops cereal provides 180 calories.
How much protein does post honey; nut keto friendly honey nut hoops cereal have?
Yes, it is high in protein with 39.00g per 100g, making it great for muscle growth.
How many calories is in post honey; nut keto friendly honey nut hoops cereal?
100 grams of post honey; nut keto friendly honey nut hoops cereal contains exactly 439.00 calories.
Can I eat post honey; nut keto friendly honey nut hoops cereal on a keto diet?
No, post honey; nut keto friendly honey nut hoops cereal has 31.70g of carbs per 100g, which may disrupt ketosis.