Calories in Post Halloween Sweetened Rice Cereal

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

2.78

g
Carbs

86.10

g
Fat

4.17

g
Fiber

0.00

g
Sugar

33.30

g

Curious about the nutritional profile of post halloween sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post halloween sweetened rice cereal provides 389.00 calories, 2.78g of protein, and 86.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 2.78g 86.10g 4.17g
1 oz (28g) 109 kcal 0.8g 24.1g 1.2g
1 cup (36g) (36g) 140 kcal 1.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1250.00 mcg
Vitamin C 16.70 mg
Vitamin D 6.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.89 mg
Niacin (B3) 22.20 mg
Vitamin B6 1.39 mg
Folate (B9) 389.00 mcg
Vitamin B12 13.30 mcg
Iron 2.78 mg
Potassium 56.00 mg
Sodium 528.00 mg
Zinc 6.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626164)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is post halloween sweetened rice cereal a good source of protein?

It contains 2.78g of protein per 100g, which is moderate.

How many carbs is in post halloween sweetened rice cereal for ketosis?

No, post halloween sweetened rice cereal has 86.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in post halloween sweetened rice cereal?

100 grams of post halloween sweetened rice cereal contains exactly 389.00 calories.

How many calories is in 1 1 cup (36g) of post halloween sweetened rice cereal?

A single 1 cup (36g) (36g) of post halloween sweetened rice cereal provides 140 calories.