Calories in Meijer Strawberries & Cream Instant Oatmeal

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

10.00

g
Carbs

76.70

g
Fat

5.00

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of meijer strawberries & cream instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer strawberries & cream instant oatmeal provides 367.00 calories, 10.00g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 10.00g 76.70g 5.00g
1 oz (28g) 103 kcal 2.8g 21.5g 1.4g
1 Packet (30g) 110 kcal 3.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 600.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.13 mg
Niacin (B3) 13.30 mg
Vitamin B6 1.33 mg
Folate (B9) 167.00 mcg
Calcium 433.00 mg
Iron 12.00 mg
Magnesium 107.00 mg
Potassium 333.00 mg
Sodium 383.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer strawberries & cream instant oatmeal help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in meijer strawberries & cream instant oatmeal for ketosis?

No, meijer strawberries & cream instant oatmeal has 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 packet of meijer strawberries & cream instant oatmeal?

A single 1 packet (30g) of meijer strawberries & cream instant oatmeal provides 110 calories.

How many calories is in meijer strawberries & cream instant oatmeal?

100 grams of meijer strawberries & cream instant oatmeal contains exactly 367.00 calories.