Calories in Meijer Old Fashioned Oats
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
12.50
gCarbs
65.00
gFat
7.50
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer old fashioned oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer old fashioned oats provides 375.00 calories, 12.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 65.00g | 7.50g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.2g | 2.1g |
| 1/2 cup (40g) | 150 kcal | 5.0g | 26.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 4.50 mg |
| Potassium | 350.00 mg |
Nutrition FAQs
How many calories are in meijer old fashioned oats?
100 grams of meijer old fashioned oats contains exactly 375.00 calories.
How many calories are in 1 1/2 cup of meijer old fashioned oats?
A single 1/2 cup (40g) of meijer old fashioned oats provides 150 calories.
Can I eat meijer old fashioned oats on a keto diet?
No, meijer old fashioned oats have 65.00g of carbs per 100g, which may disrupt ketosis.
Is meijer old fashioned oats a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.