Calories in Apple Cinnamon Instant Oatmeal True Goodness Meijer
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
7.41
gCarbs
75.90
gFat
4.63
gFiber
5.60
gSugar
35.20
gBurn It Off
Curious about the nutritional profile of apple cinnamon instant oatmeal true goodness meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of apple cinnamon instant oatmeal true goodness meijer provides 370.00 calories, 7.41g of protein, and 75.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 75.90g | 4.63g |
| 1 oz (28g) | 104 kcal | 2.1g | 21.3g | 1.3g |
| 1 cup (54g) | 200 kcal | 4.0g | 41.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.00 mg |
| Sodium | 222.00 mg |
Nutrition FAQs
How many calories is in apple cinnamon instant oatmeal true goodness meijer?
100 grams of apple cinnamon instant oatmeal true goodness meijer contains exactly 370.00 calories.
How many calories is in 1 1 cup of apple cinnamon instant oatmeal true goodness meijer?
A single 1 cup (54g) of apple cinnamon instant oatmeal true goodness meijer provides 200 calories.
Is apple cinnamon instant oatmeal true goodness meijer a good source of protein?
It contains 7.41g of protein per 100g, which is moderate.
Is apple cinnamon instant oatmeal true goodness meijer keto-friendly?
No, apple cinnamon instant oatmeal true goodness meijer has 75.90g of carbs per 100g, which may disrupt ketosis.