Calories in Kind Oats & Honey With Toasted Coconut Oats & Honey Granola With Toasted Coconut
378.00
kcal8.89
g68.90
g8.89
g6.70
g17.80
gCurious about the nutritional profile of kind oats & honey with toasted coconut oats & honey granola with toasted coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind oats & honey with toasted coconut oats & honey granola with toasted coconut provides 378.00 calories, 8.89g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.89g | 68.90g | 8.89g |
| 1 oz (28g) | 106 kcal | 2.5g | 19.3g | 2.5g |
| 1 pouch (45g) | 170 kcal | 4.0g | 31.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.22 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How many calories is in kind oats & honey with toasted coconut oats & honey granola with toasted coconut?
100 grams of kind oats & honey with toasted coconut oats & honey granola with toasted coconut contains exactly 378.00 calories.
Does kind oats & honey with toasted coconut oats & honey granola with toasted coconut help build muscle?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kind oats & honey with toasted coconut oats & honey granola with toasted coconut?
A single 1 pouch (45g) of kind oats & honey with toasted coconut oats & honey granola with toasted coconut provides 170 calories.
How many carbs is in kind oats & honey with toasted coconut oats & honey granola with toasted coconut for ketosis?
No, kind oats & honey with toasted coconut oats & honey granola with toasted coconut has 68.90g of carbs per 100g, which may disrupt ketosis.