Calories in Post Crispy Cocoa Rice Sweetened Rice Cereal With Real Cocoa
405.00
kcal4.76
g88.10
g3.57
g2.40
g42.90
gCurious about the nutritional profile of post crispy cocoa rice sweetened rice cereal with real cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post crispy cocoa rice sweetened rice cereal with real cocoa provides 405.00 calories, 4.76g of protein, and 88.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 88.10g | 3.57g |
| 1 oz (28g) | 113 kcal | 1.3g | 24.7g | 1.0g |
| 1 cup (42g) | 170 kcal | 2.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Folate (B9) | 60.00 mcg |
| Iron | 12.90 mg |
| Potassium | 143.00 mg |
| Sodium | 571.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
How many calories is in 1 1 cup of post crispy cocoa rice sweetened rice cereal with real cocoa?
A single 1 cup (42g) of post crispy cocoa rice sweetened rice cereal with real cocoa provides 170 calories.
Does post crispy cocoa rice sweetened rice cereal with real cocoa help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in post crispy cocoa rice sweetened rice cereal with real cocoa?
100 grams of post crispy cocoa rice sweetened rice cereal with real cocoa contains exactly 405.00 calories.
Is post crispy cocoa rice sweetened rice cereal with real cocoa keto-friendly?
No, post crispy cocoa rice sweetened rice cereal with real cocoa has 88.10g of carbs per 100g, which may disrupt ketosis.