Calories in Post Tootie Fruities Cereal With Marshmallows
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
3.45
gCarbs
86.20
gFat
3.45
gFiber
3.40
gSugar
48.30
gBurn It Off
Curious about the nutritional profile of post tootie fruities cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post tootie fruities cereal with marshmallows provides 379.00 calories, 3.45g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 86.20g | 3.45g |
| 1 oz (28g) | 106 kcal | 1.0g | 24.1g | 1.0g |
| 1 cup (29g) | 110 kcal | 1.0g | 25.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.14 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.41 mg |
| Calcium | 345.00 mg |
| Iron | 12.40 mg |
| Potassium | 86.00 mg |
| Sodium | 397.00 mg |
| Zinc | 3.10 mg |
Nutrition FAQs
How many calories are in 1 1 cup of post tootie fruities cereal with marshmallows?
A single 1 cup (29g) of post tootie fruities cereal with marshmallows provides 110 calories.
How many calories are in post tootie fruities cereal with marshmallows?
100 grams of post tootie fruities cereal with marshmallows contains exactly 379.00 calories.
Is post tootie fruities cereal with marshmallows a good source of protein?
They contain 3.45g of protein per 100g, which is moderate.
Is post tootie fruities cereal with marshmallows keto-friendly?
No, post tootie fruities cereal with marshmallows have 86.20g of carbs per 100g, which may disrupt ketosis.