Calories in Post Cinnamon Dyno-bites Cereal
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
85.70
gFat
3.57
gFiber
0.00
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of post cinnamon dyno-bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon dyno-bites cereal provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 3.57g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
| 3/4 cup (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.71 mg |
| Pantothenic Acid (B5) | 1.07 mg |
| Vitamin B6 | 0.57 mg |
| Iron | 12.90 mg |
| Potassium | 54.00 mg |
| Sodium | 607.00 mg |
| Zinc | 4.29 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of post cinnamon dyno-bites cereal?
A single 3/4 cup (28g) of post cinnamon dyno-bites cereal provides 110 calories.
How many calories is in post cinnamon dyno-bites cereal?
100 grams of post cinnamon dyno-bites cereal contains exactly 393.00 calories.
Is post cinnamon dyno-bites cereal a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.
How many carbs is in post cinnamon dyno-bites cereal for ketosis?
No, post cinnamon dyno-bites cereal has 85.70g of carbs per 100g, which may disrupt ketosis.