Calories in Post Honey Buzzers Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

87.50

g
Fat

2.50

g
Fiber

2.50

g
Sugar

32.50

g

Curious about the nutritional profile of post honey buzzers cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey buzzers cereal provides 400.00 calories, 5.00g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 87.50g 2.50g
1 oz (28g) 112 kcal 1.4g 24.5g 0.7g
1 3/4 cup (40g) 160 kcal 2.0g 35.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 788.00 mcg
Vitamin D 5.00 mcg
Thiamin (B1) 2.00 mg
Riboflavin (B2) 1.91 mg
Niacin (B3) 22.50 mg
Vitamin B6 2.25 mg
Folate (B9) 600.00 mcg
Vitamin B12 15.00 mcg
Iron 6.75 mg
Potassium 125.00 mg
Sodium 475.00 mg
Zinc 7.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621921)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is post honey buzzers cereal keto-friendly?

No, post honey buzzers cereal has 87.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 3/4 cup of post honey buzzers cereal?

A single 1 3/4 cup (40g) of post honey buzzers cereal provides 160 calories.

How many calories is in post honey buzzers cereal?

100 grams of post honey buzzers cereal contains exactly 400.00 calories.

Does post honey buzzers cereal help build muscle?

It contains 5.00g of protein per 100g, which is moderate.