Calories in Post Chocolatey Chip Cookie Bites Cereal
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
3.45
gCarbs
82.80
gFat
6.90
gFiber
3.40
gSugar
37.90
gBurn It Off
Curious about the nutritional profile of post chocolatey chip cookie bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolatey chip cookie bites cereal provides 414.00 calories, 3.45g of protein, and 82.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 3.45g | 82.80g | 6.90g |
| 1 oz (28g) | 116 kcal | 1.0g | 23.2g | 1.9g |
| 1 cup (29g) | 120 kcal | 1.0g | 24.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 4.14 mg |
| Pantothenic Acid (B5) | 1.03 mg |
| Vitamin B6 | 0.41 mg |
| Calcium | 207.00 mg |
| Iron | 12.40 mg |
| Potassium | 121.00 mg |
| Sodium | 414.00 mg |
| Zinc | 3.10 mg |
Nutrition FAQs
How many calories is in post chocolatey chip cookie bites cereal?
100 grams of post chocolatey chip cookie bites cereal contains exactly 414.00 calories.
How many calories is in 1 1 cup of post chocolatey chip cookie bites cereal?
A single 1 cup (29g) of post chocolatey chip cookie bites cereal provides 120 calories.
Can I eat post chocolatey chip cookie bites cereal on a keto diet?
No, post chocolatey chip cookie bites cereal has 82.80g of carbs per 100g, which may disrupt ketosis.
How much protein does post chocolatey chip cookie bites cereal have?
It contains 3.45g of protein per 100g, which is moderate.