Calories in Post Banana Bunches With Almonds Cereal
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
6.90
gCarbs
79.30
gFat
5.17
gFiber
3.40
gSugar
17.20
gBurn It Off
Curious about the nutritional profile of post banana bunches with almonds cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post banana bunches with almonds cereal provides 414.00 calories, 6.90g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 6.90g | 79.30g | 5.17g |
| 1 oz (28g) | 116 kcal | 1.9g | 22.2g | 1.4g |
| 3/4 cup (29g) | 120 kcal | 2.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 5.52 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.55 mg |
| Iron | 24.80 mg |
| Potassium | 241.00 mg |
| Sodium | 345.00 mg |
| Zinc | 4.14 mg |
Nutrition FAQs
Does post banana bunches with almonds cereal help build muscle?
It contains 6.90g of protein per 100g, which is moderate.
Can I eat post banana bunches with almonds cereal on a keto diet?
No, post banana bunches with almonds cereal has 79.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of post banana bunches with almonds cereal?
A single 3/4 cup (29g) of post banana bunches with almonds cereal provides 120 calories.
How many calories is in post banana bunches with almonds cereal?
100 grams of post banana bunches with almonds cereal contains exactly 414.00 calories.