Calories in Post Crispy Cinnamon Rice Sweetened Rice Cereal With Real Cinnamon

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

85.00

g
Fat

2.50

g
Fiber

2.50

g
Sugar

30.00

g

Curious about the nutritional profile of post crispy cinnamon rice sweetened rice cereal with real cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post crispy cinnamon rice sweetened rice cereal with real cinnamon provides 375.00 calories, 5.00g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 85.00g 2.50g
1 oz (28g) 105 kcal 1.4g 23.8g 0.7g
1 Cup (40g) 150 kcal 2.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 1.75 mg
Potassium 250.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2117858)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of post crispy cinnamon rice sweetened rice cereal with real cinnamon?

A single 1 cup (40g) of post crispy cinnamon rice sweetened rice cereal with real cinnamon provides 150 calories.

How many calories is in post crispy cinnamon rice sweetened rice cereal with real cinnamon?

100 grams of post crispy cinnamon rice sweetened rice cereal with real cinnamon contains exactly 375.00 calories.

Does post crispy cinnamon rice sweetened rice cereal with real cinnamon help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

Can I eat post crispy cinnamon rice sweetened rice cereal with real cinnamon on a keto diet?

No, post crispy cinnamon rice sweetened rice cereal with real cinnamon has 85.00g of carbs per 100g, which may disrupt ketosis.