Calories in Post Cocoa Dyno-bites Gluten Free Cereal
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.76
gCarbs
88.10
gFat
3.57
gFiber
2.40
gSugar
42.90
gBurn It Off
Curious about the nutritional profile of post cocoa dyno-bites gluten free cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cocoa dyno-bites gluten free cereal provides 405.00 calories, 4.76g of protein, and 88.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 88.10g | 3.57g |
| 1 oz (28g) | 113 kcal | 1.3g | 24.7g | 1.0g |
| 1 cup (42g) | 170 kcal | 2.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Folate (B9) | 60.00 mcg |
| Iron | 12.90 mg |
| Potassium | 143.00 mg |
| Sodium | 571.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
How much protein does post cocoa dyno-bites gluten free cereal have?
It contains 4.76g of protein per 100g, which is moderate.
How many carbs is in post cocoa dyno-bites gluten free cereal for ketosis?
No, post cocoa dyno-bites gluten free cereal has 88.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of post cocoa dyno-bites gluten free cereal?
A single 1 cup (42g) of post cocoa dyno-bites gluten free cereal provides 170 calories.
How many calories is in post cocoa dyno-bites gluten free cereal?
100 grams of post cocoa dyno-bites gluten free cereal contains exactly 405.00 calories.