Calories in Post Oreo O's Mega Stuf Oreo O's Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
2.44
gCarbs
85.40
gFat
4.88
gFiber
2.40
gSugar
46.30
gBurn It Off
Curious about the nutritional profile of post oreo o's mega stuf oreo o's cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post oreo o's mega stuf oreo o's cereal provides 390.00 calories, 2.44g of protein, and 85.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 2.44g | 85.40g | 4.88g |
| 1 oz (28g) | 109 kcal | 0.7g | 23.9g | 1.4g |
| 1 1/4 cup (41g) | 160 kcal | 1.0g | 35.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 15.40 mg |
| Potassium | 122.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many carbs is in post oreo o's mega stuf oreo o's cereal for ketosis?
No, post oreo o's mega stuf oreo o's cereal has 85.40g of carbs per 100g, which may disrupt ketosis.
Does post oreo o's mega stuf oreo o's cereal help build muscle?
It contains 2.44g of protein per 100g, which is moderate.
How many calories is in post oreo o's mega stuf oreo o's cereal?
100 grams of post oreo o's mega stuf oreo o's cereal contains exactly 390.00 calories.
How many calories is in 1 1 1/4 cup of post oreo o's mega stuf oreo o's cereal?
A single 1 1/4 cup (41g) of post oreo o's mega stuf oreo o's cereal provides 160 calories.