Calories in Post Peanut Butter Cookie Bites Cereal
Instrument — Food Profile
100g
Calories
439.00
kcalProtein
4.88
gCarbs
75.60
gFat
12.20
gFiber
2.40
gSugar
39.00
gBurn It Off
Curious about the nutritional profile of post peanut butter cookie bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post peanut butter cookie bites cereal provides 439.00 calories, 4.88g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 439.00 kcal | 4.88g | 75.60g | 12.20g |
| 1 oz (28g) | 123 kcal | 1.4g | 21.2g | 3.4g |
| 1 cup (41g) | 180 kcal | 2.0g | 31.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 7.32 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Calcium | 317.00 mg |
| Iron | 15.40 mg |
| Potassium | 122.00 mg |
| Sodium | 488.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
Does post peanut butter cookie bites cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
Is post peanut butter cookie bites cereal keto-friendly?
No, post peanut butter cookie bites cereal has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of post peanut butter cookie bites cereal?
A single 1 cup (41g) of post peanut butter cookie bites cereal provides 180 calories.
How many calories is in post peanut butter cookie bites cereal?
100 grams of post peanut butter cookie bites cereal contains exactly 439.00 calories.