Calories in Post Snickerdoodle Cookie Bites Cereal

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

2.56

g
Carbs

84.60

g
Fat

6.41

g
Fiber

2.60

g
Sugar

38.50

g

Curious about the nutritional profile of post snickerdoodle cookie bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post snickerdoodle cookie bites cereal provides 410.00 calories, 2.56g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 2.56g 84.60g 6.41g
1 oz (28g) 115 kcal 0.7g 23.7g 1.8g
1 1/3 cup (39g) 160 kcal 1.0g 33.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 7.69 mg
Pantothenic Acid (B5) 1.03 mg
Vitamin B6 0.77 mg
Folate (B9) 38.00 mcg
Calcium 256.00 mg
Iron 13.80 mg
Potassium 77.00 mg
Sodium 436.00 mg
Zinc 5.77 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2470811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post snickerdoodle cookie bites cereal?

100 grams of post snickerdoodle cookie bites cereal contains exactly 410.00 calories.

How many calories is in 1 1 1/3 cup of post snickerdoodle cookie bites cereal?

A single 1 1/3 cup (39g) of post snickerdoodle cookie bites cereal provides 160 calories.

How many carbs is in post snickerdoodle cookie bites cereal for ketosis?

No, post snickerdoodle cookie bites cereal has 84.60g of carbs per 100g, which may disrupt ketosis.

Is post snickerdoodle cookie bites cereal a good source of protein?

It contains 2.56g of protein per 100g, which is moderate.