Calories in Post Cocoa Corn Puff And Marshmallow Cereal Honey Graham
400.00
kcal3.33
g80.00
g8.33
g3.30
g40.00
gCurious about the nutritional profile of post cocoa corn puff and marshmallow cereal honey graham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cocoa corn puff and marshmallow cereal honey graham provides 400.00 calories, 3.33g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 80.00g | 8.33g |
| 1 oz (28g) | 112 kcal | 0.9g | 22.4g | 2.3g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Vitamin C | 16.00 mg |
| Vitamin D | 107.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.13 mg |
| Niacin (B3) | 13.30 mg |
| Vitamin B6 | 1.33 mg |
| Folate (B9) | 533.00 mcg |
| Vitamin B12 | 4.00 mcg |
| Calcium | 267.00 mg |
| Iron | 24.00 mg |
| Magnesium | 27.00 mg |
| Potassium | 200.00 mg |
| Sodium | 700.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of post cocoa corn puff and marshmallow cereal honey graham?
A single 0.75 cup (30g) of post cocoa corn puff and marshmallow cereal honey graham provides 120 calories.
How many calories is in post cocoa corn puff and marshmallow cereal honey graham?
100 grams of post cocoa corn puff and marshmallow cereal honey graham contains exactly 400.00 calories.
Can I eat post cocoa corn puff and marshmallow cereal honey graham on a keto diet?
No, post cocoa corn puff and marshmallow cereal honey graham has 80.00g of carbs per 100g, which may disrupt ketosis.
How much protein does post cocoa corn puff and marshmallow cereal honey graham have?
It contains 3.33g of protein per 100g, which is moderate.