Calories in Post Sweetened Rice Cereal With Cocoa & Marshmallows
379.00
kcal3.45
g89.70
g3.45
g0.00
g48.30
gCurious about the nutritional profile of post sweetened rice cereal with cocoa & marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post sweetened rice cereal with cocoa & marshmallows provides 379.00 calories, 3.45g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 89.70g | 3.45g |
| 1 oz (28g) | 106 kcal | 1.0g | 25.1g | 1.0g |
| 0.75 cup (29g) | 110 kcal | 1.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin D | 110.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.17 mg |
| Niacin (B3) | 13.80 mg |
| Vitamin B6 | 1.38 mg |
| Folate (B9) | 276.00 mcg |
| Vitamin B12 | 4.14 mcg |
| Iron | 4.97 mg |
| Potassium | 138.00 mg |
| Sodium | 483.00 mg |
| Zinc | 4.14 mg |
Nutrition FAQs
How much protein does post sweetened rice cereal with cocoa & marshmallows have?
They contain 3.45g of protein per 100g, which is moderate.
How many carbs are in post sweetened rice cereal with cocoa & marshmallows for ketosis?
No, post sweetened rice cereal with cocoa & marshmallows have 89.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of post sweetened rice cereal with cocoa & marshmallows?
A single 0.75 cup (29g) of post sweetened rice cereal with cocoa & marshmallows provides 110 calories.
How many calories are in post sweetened rice cereal with cocoa & marshmallows?
100 grams of post sweetened rice cereal with cocoa & marshmallows contains exactly 379.00 calories.