Calories in Post Honey Rice Twice Whole Grain Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
86.70
gFat
0.00
gFiber
0.00
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of post honey rice twice whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey rice twice whole grain cereal provides 400.00 calories, 6.67g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 86.70g | 0.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 24.3g | 0.0g |
| 0.75 cup (30g) | 120 kcal | 2.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of post honey rice twice whole grain cereal?
A single 0.75 cup (30g) of post honey rice twice whole grain cereal provides 120 calories.
How many calories is in post honey rice twice whole grain cereal?
100 grams of post honey rice twice whole grain cereal contains exactly 400.00 calories.
How much protein does post honey rice twice whole grain cereal have?
It contains 6.67g of protein per 100g, which is moderate.
How many carbs is in post honey rice twice whole grain cereal for ketosis?
No, post honey rice twice whole grain cereal has 86.70g of carbs per 100g, which may disrupt ketosis.