Calories in Cinnamon Sweetened Wheat Cereal Mini Churros Cereal Post
394.00
kcal6.06
g78.80
g9.09
g6.10
g30.30
gCurious about the nutritional profile of cinnamon sweetened wheat cereal mini churros cereal post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon sweetened wheat cereal mini churros cereal post provides 394.00 calories, 6.06g of protein, and 78.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 6.06g | 78.80g | 9.09g |
| 1 oz (28g) | 110 kcal | 1.7g | 22.1g | 2.5g |
| 1 cup (33g) | 130 kcal | 2.0g | 26.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2270.00 mcg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 15.20 mg |
| Vitamin B6 | 1.52 mg |
| Vitamin B12 | 4.55 mcg |
| Iron | 8.18 mg |
| Magnesium | 73.00 mg |
| Potassium | 258.00 mg |
| Sodium | 318.00 mg |
| Zinc | 6.82 mg |
Nutrition FAQs
Is cinnamon sweetened wheat cereal mini churros cereal post a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in cinnamon sweetened wheat cereal mini churros cereal post?
100 grams of cinnamon sweetened wheat cereal mini churros cereal post contains exactly 394.00 calories.
How many calories is in 1 1 cup of cinnamon sweetened wheat cereal mini churros cereal post?
A single 1 cup (33g) of cinnamon sweetened wheat cereal mini churros cereal post provides 130 calories.
Is cinnamon sweetened wheat cereal mini churros cereal post keto-friendly?
No, cinnamon sweetened wheat cereal mini churros cereal post has 78.80g of carbs per 100g, which may disrupt ketosis.