Calories in Post Chocolate Marshmallow Mateys Cereal
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
3.03
gCarbs
87.90
gFat
3.03
gFiber
3.00
gSugar
54.60
gBurn It Off
Curious about the nutritional profile of post chocolate marshmallow mateys cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolate marshmallow mateys cereal provides 394.00 calories, 3.03g of protein, and 87.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 3.03g | 87.90g | 3.03g |
| 1 oz (28g) | 110 kcal | 0.8g | 24.6g | 0.8g |
| 1 cup (33g) | 130 kcal | 1.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.85 mg |
| Pantothenic Acid (B5) | 0.61 mg |
| Vitamin B6 | 0.49 mg |
| Calcium | 303.00 mg |
| Iron | 13.60 mg |
| Potassium | 197.00 mg |
| Sodium | 348.00 mg |
| Zinc | 3.64 mg |
Nutrition FAQs
Is post chocolate marshmallow mateys cereal keto-friendly?
No, post chocolate marshmallow mateys cereal has 87.90g of carbs per 100g, which may disrupt ketosis.
How much protein does post chocolate marshmallow mateys cereal have?
It contains 3.03g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of post chocolate marshmallow mateys cereal?
A single 1 cup (33g) of post chocolate marshmallow mateys cereal provides 130 calories.
How many calories is in post chocolate marshmallow mateys cereal?
100 grams of post chocolate marshmallow mateys cereal contains exactly 394.00 calories.