Calories in Post Honey Nut Scooters Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
7.32
gCarbs
80.50
gFat
4.88
gFiber
4.90
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of post honey nut scooters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey nut scooters cereal provides 390.00 calories, 7.32g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 80.50g | 4.88g |
| 1 oz (28g) | 109 kcal | 2.0g | 22.5g | 1.4g |
| 1 1/4 cup (41g) | 160 kcal | 3.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.83 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Calcium | 390.00 mg |
| Iron | 13.20 mg |
| Magnesium | 78.00 mg |
| Potassium | 244.00 mg |
| Sodium | 683.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Is post honey nut scooters cereal keto-friendly?
No, post honey nut scooters cereal has 80.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of post honey nut scooters cereal?
A single 1 1/4 cup (41g) of post honey nut scooters cereal provides 160 calories.
How many calories is in post honey nut scooters cereal?
100 grams of post honey nut scooters cereal contains exactly 390.00 calories.
How much protein does post honey nut scooters cereal have?
It contains 7.32g of protein per 100g, which is moderate.