Calories in Post Double Chocolate Brownie Crunch Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
2.38
gCarbs
88.10
gFat
3.57
gFiber
2.40
gSugar
54.80
gBurn It Off
Curious about the nutritional profile of post double chocolate brownie crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post double chocolate brownie crunch cereal provides 381.00 calories, 2.38g of protein, and 88.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 2.38g | 88.10g | 3.57g |
| 1 oz (28g) | 107 kcal | 0.7g | 24.7g | 1.0g |
| 1 1/4 cups (42g) | 160 kcal | 1.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 48.00 mcg |
| Calcium | 381.00 mg |
| Iron | 15.00 mg |
| Potassium | 190.00 mg |
| Sodium | 357.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories is in post double chocolate brownie crunch cereal?
100 grams of post double chocolate brownie crunch cereal contains exactly 381.00 calories.
How many calories is in 1 1 1/4 cups of post double chocolate brownie crunch cereal?
A single 1 1/4 cups (42g) of post double chocolate brownie crunch cereal provides 160 calories.
How many carbs is in post double chocolate brownie crunch cereal for ketosis?
No, post double chocolate brownie crunch cereal has 88.10g of carbs per 100g, which may disrupt ketosis.
Is post double chocolate brownie crunch cereal a good source of protein?
It contains 2.38g of protein per 100g, which is moderate.