Calories in Post Burstin' Berry Sweetened Rice Cereal With Poppin' Pieces Poppin' Pebbles

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

86.70

g
Fat

3.33

g
Fiber

0.00

g
Sugar

33.30

g

Curious about the nutritional profile of post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 86.70g 3.33g
1 oz (28g) 112 kcal 0.9g 24.3g 0.9g
0.75 cup (30g) 120 kcal 1.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2500.00 mcg
Vitamin D 267.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Vitamin B12 5.00 mcg
Iron 6.00 mg
Potassium 67.00 mg
Sodium 500.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1853563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles?

100 grams of post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles contains exactly 400.00 calories.

How many carbs are in post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles for ketosis?

No, post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles have 86.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.75 cup of post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles?

A single 0.75 cup (30g) of post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles provides 120 calories.

Does post burstin' berry sweetened rice cereal with poppin' pieces poppin' pebbles help build muscle?

They contain 3.33g of protein per 100g, which is moderate.