Calories in Post Blueberry Wheatfuls Sweetened Whole Wheat Cereal Blueberry Wheatfuls
350.00
kcal8.33
g81.70
g1.67
g10.00
g20.00
gCurious about the nutritional profile of post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls provides 350.00 calories, 8.33g of protein, and 81.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 81.70g | 1.67g |
| 1 oz (28g) | 98 kcal | 2.3g | 22.9g | 0.5g |
| 21 biscuits (60g) | 210 kcal | 5.0g | 49.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 11.70 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 358.00 mcg |
| Vitamin B12 | 6.00 mcg |
| Calcium | 33.00 mg |
| Iron | 28.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 300.00 mg |
| Sodium | 17.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
Is post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls a good source of protein?
They contain 8.33g of protein per 100g, which is moderate.
How many calories are in post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls?
100 grams of post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls contains exactly 350.00 calories.
How many calories are in 1 21 biscuits of post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls?
A single 21 biscuits (60g) of post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls provides 210 calories.
Is post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls keto-friendly?
No, post blueberry wheatfuls sweetened whole wheat cereal blueberry wheatfuls have 81.70g of carbs per 100g, which may disrupt ketosis.