Calories in Kellogg Honey Oat Crunch Honey Cereal
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
7.41
gCarbs
85.20
gFat
1.85
gFiber
7.40
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of kellogg honey oat crunch honey cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey oat crunch honey cereal provides 389.00 calories, 7.41g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 7.41g | 85.20g | 1.85g |
| 1 oz (28g) | 109 kcal | 2.1g | 23.9g | 0.5g |
| 1 Cup (54g) Cereal (54g) | 210 kcal | 4.0g | 46.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 167.00 mcg |
| Vitamin C | 11.10 mg |
| Vitamin D | 4.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.63 mg |
| Niacin (B3) | 7.41 mg |
| Vitamin B6 | 0.74 mg |
| Folate (B9) | 213.00 mcg |
| Vitamin B12 | 2.22 mcg |
| Calcium | 19.00 mg |
| Iron | 20.00 mg |
| Potassium | 222.00 mg |
| Sodium | 444.00 mg |
Nutrition FAQs
How many calories is in kellogg honey oat crunch honey cereal?
100 grams of kellogg honey oat crunch honey cereal contains exactly 389.00 calories.
How many calories is in 1 1 cup (54g) cereal of kellogg honey oat crunch honey cereal?
A single 1 cup (54g) cereal (54g) of kellogg honey oat crunch honey cereal provides 210 calories.
How much protein does kellogg honey oat crunch honey cereal have?
It contains 7.41g of protein per 100g, which is moderate.
How many carbs is in kellogg honey oat crunch honey cereal for ketosis?
No, kellogg honey oat crunch honey cereal has 85.20g of carbs per 100g, which may disrupt ketosis.