Calories in Post Banana Pudding Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
2.50
gCarbs
85.00
gFat
6.25
gFiber
2.50
gSugar
45.00
gBurn It Off
Curious about the nutritional profile of post banana pudding cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post banana pudding cereal provides 400.00 calories, 2.50g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 2.50g | 85.00g | 6.25g |
| 1 oz (28g) | 112 kcal | 0.7g | 23.8g | 1.8g |
| 1 1/4 cup (40g) | 160 kcal | 1.0g | 34.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 1.25 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 62.00 mcg |
| Calcium | 200.00 mg |
| Iron | 15.80 mg |
| Potassium | 75.00 mg |
| Sodium | 375.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many calories is in post banana pudding cereal?
100 grams of post banana pudding cereal contains exactly 400.00 calories.
How many calories is in 1 1 1/4 cup of post banana pudding cereal?
A single 1 1/4 cup (40g) of post banana pudding cereal provides 160 calories.
How many carbs is in post banana pudding cereal for ketosis?
No, post banana pudding cereal has 85.00g of carbs per 100g, which may disrupt ketosis.
Does post banana pudding cereal help build muscle?
It contains 2.50g of protein per 100g, which is moderate.