Calories in Banana Blueberry Fruit Blends Cereal Honey Bunches Of Oats Post
400.00
kcal6.67
g83.30
g5.00
g3.30
g20.00
gCurious about the nutritional profile of banana blueberry fruit blends cereal honey bunches of oats post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of banana blueberry fruit blends cereal honey bunches of oats post provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 83.30g | 5.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 23.3g | 1.4g |
| 0.75 cup (30g) | 120 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Iron | 36.00 mg |
| Magnesium | 53.00 mg |
| Potassium | 183.00 mg |
| Sodium | 467.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many calories is in banana blueberry fruit blends cereal honey bunches of oats post?
100 grams of banana blueberry fruit blends cereal honey bunches of oats post contains exactly 400.00 calories.
How many calories is in 1 0.75 cup of banana blueberry fruit blends cereal honey bunches of oats post?
A single 0.75 cup (30g) of banana blueberry fruit blends cereal honey bunches of oats post provides 120 calories.
Is banana blueberry fruit blends cereal honey bunches of oats post keto-friendly?
No, banana blueberry fruit blends cereal honey bunches of oats post has 83.30g of carbs per 100g, which may disrupt ketosis.
Does banana blueberry fruit blends cereal honey bunches of oats post help build muscle?
It contains 6.67g of protein per 100g, which is moderate.