Calories in Pork Scrapple
Low Sugar
Instrument — Food Profile
100g
Calories
213.00
kcalProtein
8.06
gCarbs
14.10
gFat
13.90
gFiber
0.30
gSugar
0.20
gBurn It Off
Curious about the nutritional profile of pork scrapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork scrapple provides 213.00 calories, 8.06g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 213.00 kcal | 8.06g | 14.10g | 13.90g |
| 1 oz (28g) | 60 kcal | 2.3g | 3.9g | 3.9g |
| oz (56g) | 119 kcal | 4.5g | 7.9g | 7.8g |
| cubic inch (17g) | 36 kcal | 1.4g | 2.4g | 2.4g |
| oz cooked (25g) | 53 kcal | 2.0g | 3.5g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 626.00 mcg |
| Vitamin C | 2.50 mg |
| Vitamin D | 0.30 mcg |
| Vitamin K | 3.40 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.27 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 7.00 mg |
| Iron | 1.89 mg |
| Magnesium | 13.00 mg |
| Potassium | 158.00 mg |
| Sodium | 482.00 mg |
| Zinc | 1.06 mg |
Nutrition FAQs
How many calories is in 1 oz of pork scrapple?
A single oz (56g) of pork scrapple provides 119 calories.
Is pork scrapple keto-friendly?
No, pork scrapple has 14.10g of carbs per 100g, which may disrupt ketosis.
Does pork scrapple help build muscle?
It contains 8.06g of protein per 100g, which is moderate.
How many calories is in pork scrapple?
100 grams of pork scrapple contains exactly 213.00 calories.
How many calories is in 1 cubic inch of pork scrapple?
A single cubic inch (17g) of pork scrapple provides 36 calories.