Calories in Chicken Spread
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
18.00
gCarbs
4.05
gFat
17.60
gFiber
0.30
gSugar
0.47
gBurn It Off
Curious about the nutritional profile of chicken spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chicken spread provides 158.00 calories, 18.00g of protein, and 4.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 18.00g | 4.05g | 17.60g |
| 1 oz (28g) | 44 kcal | 5.0g | 1.1g | 4.9g |
| serving (1 serving) (56g) | 88 kcal | 10.1g | 2.3g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 30.00 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 2.75 mg |
| Pantothenic Acid (B5) | 0.43 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 0.13 mcg |
| Calcium | 16.00 mg |
| Iron | 0.87 mg |
| Magnesium | 12.00 mg |
| Potassium | 106.00 mg |
| Sodium | 722.00 mg |
| Zinc | 1.15 mg |
Nutrition FAQs
How many calories is in chicken spread?
100 grams of chicken spread contains exactly 158.00 calories.
How many calories is in 1 serving (1 serving) of chicken spread?
A single serving (1 serving) (56g) of chicken spread provides 88 calories.
Does chicken spread help build muscle?
Yes, it is high in protein with 18.00g per 100g, making it great for muscle growth.
Can I eat chicken spread on a keto diet?
Yes, chicken spread is highly keto-friendly with only 4.05g of carbs per 100g.