Calories in Pork Turkey Chicken Bologna
Low Sugar
Instrument — Food Profile
100g
Calories
298.00
kcalProtein
9.88
gCarbs
5.65
gFat
26.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pork turkey chicken bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork turkey chicken bologna provides 298.00 calories, 9.88g of protein, and 5.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 9.88g | 5.65g | 26.20g |
| 1 oz (28g) | 83 kcal | 2.8g | 1.6g | 7.3g |
| serving (28g) | 83 kcal | 2.8g | 1.6g | 7.3g |
| slice (28g) | 83 kcal | 2.8g | 1.6g | 7.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin C | 19.70 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.32 mg |
| Pantothenic Acid (B5) | 0.70 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 82.00 mg |
| Iron | 1.16 mg |
| Magnesium | 15.00 mg |
| Potassium | 152.00 mg |
| Sodium | 922.00 mg |
| Zinc | 1.28 mg |
Nutrition FAQs
How many calories is in 1 serving of pork turkey chicken bologna?
A single serving (28g) of pork turkey chicken bologna provides 83 calories.
How many carbs is in pork turkey chicken bologna for ketosis?
No, pork turkey chicken bologna has 5.65g of carbs per 100g, which may disrupt ketosis.
How much protein does pork turkey chicken bologna have?
It contains 9.88g of protein per 100g, which is moderate.
How many calories is in 1 slice of pork turkey chicken bologna?
A single slice (28g) of pork turkey chicken bologna provides 83 calories.
How many calories is in pork turkey chicken bologna?
100 grams of pork turkey chicken bologna contains exactly 298.00 calories.