Calories in Pork Mother's Loaf
Low Sugar
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
12.10
gCarbs
7.53
gFat
22.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pork mother's loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork mother's loaf provides 282.00 calories, 12.10g of protein, and 7.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 12.10g | 7.53g | 22.30g |
| 1 oz (28g) | 79 kcal | 3.4g | 2.1g | 6.2g |
| slice (4-1/4" x 4-1/4" x 1/16") (21g) | 59 kcal | 2.5g | 1.6g | 4.7g |
| oz (28g) | 80 kcal | 3.4g | 2.1g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Vitamin D | 1.00 mcg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.12 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.05 mcg |
| Calcium | 43.00 mg |
| Iron | 1.32 mg |
| Magnesium | 16.00 mg |
| Potassium | 225.00 mg |
| Sodium | 1130.00 mg |
| Zinc | 1.43 mg |
Nutrition FAQs
How many calories is in 1 oz of pork mother's loaf?
A single oz (28g) of pork mother's loaf provides 80 calories.
Does pork mother's loaf help build muscle?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in pork mother's loaf?
100 grams of pork mother's loaf contains exactly 282.00 calories.
How many carbs is in pork mother's loaf for ketosis?
No, pork mother's loaf has 7.53g of carbs per 100g, which may disrupt ketosis.