Calories in Beef Pork Picnic Loaf
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
14.90
gCarbs
4.76
gFat
16.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of beef pork picnic loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef pork picnic loaf provides 232.00 calories, 14.90g of protein, and 4.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 14.90g | 4.76g | 16.60g |
| 1 oz (28g) | 65 kcal | 4.2g | 1.3g | 4.6g |
| slices (57g) | 132 kcal | 8.5g | 2.7g | 9.5g |
| slice (1 oz) (4" x 4" x 3/32" thick) (28g) | 65 kcal | 4.2g | 1.3g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.20 mcg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.31 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 1.50 mcg |
| Calcium | 47.00 mg |
| Iron | 1.02 mg |
| Magnesium | 15.00 mg |
| Potassium | 267.00 mg |
| Sodium | 1160.00 mg |
| Zinc | 2.18 mg |
Nutrition FAQs
How many calories is in 1 slices of beef pork picnic loaf?
A single slices (57g) of beef pork picnic loaf provides 132 calories.
How many calories is in beef pork picnic loaf?
100 grams of beef pork picnic loaf contains exactly 232.00 calories.
How many carbs is in beef pork picnic loaf for ketosis?
Yes, beef pork picnic loaf is highly keto-friendly with only 4.76g of carbs per 100g.
How much protein does beef pork picnic loaf have?
It contains 14.90g of protein per 100g, which is moderate.