Calories in Beef Cooked Salami
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
12.60
gCarbs
1.90
gFat
22.20
gFiber
0.00
gSugar
1.50
gBurn It Off
Curious about the nutritional profile of beef cooked salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef cooked salami provides 261.00 calories, 12.60g of protein, and 1.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 12.60g | 1.90g | 22.20g |
| 1 oz (28g) | 73 kcal | 3.5g | 0.5g | 6.2g |
| oz (28g) | 74 kcal | 3.6g | 0.5g | 6.3g |
| slice (26g) | 68 kcal | 3.3g | 0.5g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.20 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.24 mg |
| Pantothenic Acid (B5) | 0.95 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.20 mg |
| Magnesium | 13.00 mg |
| Potassium | 188.00 mg |
| Sodium | 1140.00 mg |
| Zinc | 1.77 mg |
Nutrition FAQs
How many calories is in 1 slice of beef cooked salami?
A single slice (26g) of beef cooked salami provides 68 calories.
How many calories is in 1 oz of beef cooked salami?
A single oz (28g) of beef cooked salami provides 74 calories.
How many carbs is in beef cooked salami for ketosis?
Yes, beef cooked salami is highly keto-friendly with only 1.90g of carbs per 100g.
How many calories is in beef cooked salami?
100 grams of beef cooked salami contains exactly 261.00 calories.