Calories in Unprepared Link/patty Pork Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
288.00
kcalProtein
15.40
gCarbs
0.93
gFat
24.80
gFiber
0.00
gSugar
0.93
gBurn It Off
Curious about the nutritional profile of unprepared link/patty pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unprepared link/patty pork sausage provides 288.00 calories, 15.40g of protein, and 0.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 15.40g | 0.93g | 24.80g |
| 1 oz (28g) | 81 kcal | 4.3g | 0.3g | 6.9g |
| link (25g) | 72 kcal | 3.9g | 0.2g | 6.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 27.00 mcg |
| Vitamin D | 1.40 mcg |
| Vitamin E | 0.99 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 5.42 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 0.92 mcg |
| Calcium | 8.00 mg |
| Iron | 1.02 mg |
| Magnesium | 15.00 mg |
| Potassium | 307.00 mg |
| Sodium | 739.00 mg |
| Zinc | 2.01 mg |
Nutrition FAQs
How many calories is in unprepared link/patty pork sausage?
100 grams of unprepared link/patty pork sausage contains exactly 288.00 calories.
Can I eat unprepared link/patty pork sausage on a keto diet?
Yes, unprepared link/patty pork sausage is highly keto-friendly with only 0.93g of carbs per 100g.
How many calories is in 1 link of unprepared link/patty pork sausage?
A single link (25g) of unprepared link/patty pork sausage provides 72 calories.
How much protein does unprepared link/patty pork sausage have?
Yes, it is high in protein with 15.40g per 100g, making it great for muscle growth.