Calories in Pickled Atlantic Herring Fish
Instrument — Food Profile
100g
Calories
262.00
kcalProtein
14.20
gCarbs
9.64
gFat
18.00
gFiber
0.00
gSugar
7.71
gBurn It Off
Curious about the nutritional profile of pickled atlantic herring fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pickled atlantic herring fish provides 262.00 calories, 14.20g of protein, and 9.64g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 262.00 kcal | 14.20g | 9.64g | 18.00g |
| 1 oz (28g) | 73 kcal | 4.0g | 2.7g | 5.0g |
| oz, boneless (28g) | 74 kcal | 4.0g | 2.7g | 5.1g |
| piece (1-3/4" x 7/8" x 1/2") (15g) | 39 kcal | 2.1g | 1.4g | 2.7g |
| cubic inch (20g) | 52 kcal | 2.8g | 1.9g | 3.6g |
| cup (140g) | 367 kcal | 19.9g | 13.5g | 25.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 258.00 mcg |
| Vitamin D | 113.00 mcg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.30 mg |
| Pantothenic Acid (B5) | 0.08 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 77.00 mg |
| Iron | 1.22 mg |
| Magnesium | 8.00 mg |
| Potassium | 69.00 mg |
| Sodium | 870.00 mg |
| Zinc | 0.53 mg |
Nutrition FAQs
How many calories is in pickled atlantic herring fish?
100 grams of pickled atlantic herring fish contains exactly 262.00 calories.
How many calories is in 1 piece (1-3/4" x 7/8" x 1/2") of pickled atlantic herring fish?
A single piece (1-3/4" x 7/8" x 1/2") (15g) of pickled atlantic herring fish provides 39 calories.
Is pickled atlantic herring fish keto-friendly?
No, pickled atlantic herring fish has 9.64g of carbs per 100g, which may disrupt ketosis.
How much protein does pickled atlantic herring fish have?
It contains 14.20g of protein per 100g, which is moderate.