Calories in Pepsi Quaker Quick Grits 184 Ounce Paper Box
Low Sugar
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
8.11
gCarbs
78.40
gFat
1.35
gFiber
5.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pepsi quaker quick grits 184 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker quick grits 184 ounce paper box provides 351.00 calories, 8.11g of protein, and 78.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 8.11g | 78.40g | 1.35g |
| 1 oz (28g) | 98 kcal | 2.3g | 22.0g | 0.4g |
| 1/4 Cup Dry (37g) (37g) | 130 kcal | 3.0g | 29.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 4.32 mg |
| Iron | 3.89 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup dry (37g) of pepsi quaker quick grits 184 ounce paper box?
A single 1/4 cup dry (37g) (37g) of pepsi quaker quick grits 184 ounce paper box provides 130 calories.
Does pepsi quaker quick grits 184 ounce paper box help build muscle?
It contains 8.11g of protein per 100g, which is moderate.
Can I eat pepsi quaker quick grits 184 ounce paper box on a keto diet?
No, pepsi quaker quick grits 184 ounce paper box has 78.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi quaker quick grits 184 ounce paper box?
100 grams of pepsi quaker quick grits 184 ounce paper box contains exactly 351.00 calories.