Calories in Pepsi Quaker Oats Old Fashioned Oatmeal 18 Ounce Paper Cannister
360.00
kcal13.30
g67.80
g7.19
g9.30
g1.00
gCurious about the nutritional profile of pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister provides 360.00 calories, 13.30g of protein, and 67.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 13.30g | 67.80g | 7.19g |
| 1 oz (28g) | 101 kcal | 3.7g | 19.0g | 2.0g |
| 1/2 cup dry (40 g) Per Serving (40g) | 144 kcal | 5.3g | 27.1g | 2.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Calcium | 52.00 mg |
| Iron | 3.81 mg |
| Magnesium | 136.00 mg |
| Potassium | 384.00 mg |
| Sodium | 3.00 mg |
Nutrition FAQs
How much protein does pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister have?
It contains 13.30g of protein per 100g, which is moderate.
Is pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister keto-friendly?
No, pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister has 67.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup dry (40 g) per serving of pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister?
A single 1/2 cup dry (40 g) per serving (40g) of pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister provides 144 calories.
How many calories is in pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister?
100 grams of pepsi quaker oats old fashioned oatmeal 18 ounce paper cannister contains exactly 360.00 calories.