Calories in Pepsi Quaker Grits Quick 5-minute 24 Ounce Canister
Low Sugar
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
9.76
gCarbs
78.00
gFat
1.22
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pepsi quaker grits quick 5-minute 24 ounce canister? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker grits quick 5-minute 24 ounce canister provides 366.00 calories, 9.76g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 9.76g | 78.00g | 1.22g |
| 1 oz (28g) | 102 kcal | 2.7g | 21.8g | 0.3g |
| None (41g) | 150 kcal | 4.0g | 32.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 4.88 mg |
| Folate (B9) | 195.00 mcg |
| Iron | 4.39 mg |
Nutrition FAQs
Does pepsi quaker grits quick 5-minute 24 ounce canister help build muscle?
It contains 9.76g of protein per 100g, which is moderate.
How many calories is in 1 none of pepsi quaker grits quick 5-minute 24 ounce canister?
A single none (41g) of pepsi quaker grits quick 5-minute 24 ounce canister provides 150 calories.
How many calories is in pepsi quaker grits quick 5-minute 24 ounce canister?
100 grams of pepsi quaker grits quick 5-minute 24 ounce canister contains exactly 366.00 calories.
Is pepsi quaker grits quick 5-minute 24 ounce canister keto-friendly?
No, pepsi quaker grits quick 5-minute 24 ounce canister has 78.00g of carbs per 100g, which may disrupt ketosis.