Calories in Pepsi Quaker Medium Barley 16 Ounce Paper Box

Low Sugar
Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

9.91

g
Carbs

77.70

g
Fat

1.16

g
Fiber

11.00

g
Sugar

0.80

g

Curious about the nutritional profile of pepsi quaker medium barley 16 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker medium barley 16 ounce paper box provides 361.00 calories, 9.91g of protein, and 77.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 9.91g 77.70g 1.16g
1 oz (28g) 101 kcal 2.8g 21.8g 0.3g
1/4 cup (48 g) (48g) 173 kcal 4.8g 37.3g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Riboflavin (B2) 0.11 mg
Niacin (B3) 4.60 mg
Calcium 29.00 mg
Iron 2.50 mg
Potassium 280.00 mg
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458420)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does pepsi quaker medium barley 16 ounce paper box have?

It contains 9.91g of protein per 100g, which is moderate.

How many calories is in pepsi quaker medium barley 16 ounce paper box?

100 grams of pepsi quaker medium barley 16 ounce paper box contains exactly 361.00 calories.

How many calories is in 1 1/4 cup (48 g) of pepsi quaker medium barley 16 ounce paper box?

A single 1/4 cup (48 g) (48g) of pepsi quaker medium barley 16 ounce paper box provides 173 calories.

How many carbs is in pepsi quaker medium barley 16 ounce paper box for ketosis?

No, pepsi quaker medium barley 16 ounce paper box has 77.70g of carbs per 100g, which may disrupt ketosis.