Calories in Pepsi Mother's Instant Oatmeal Regular 11z

Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

12.50

g
Carbs

67.50

g
Fat

7.50

g
Fiber

10.00

g
Sugar

2.50

g

Curious about the nutritional profile of pepsi mother's instant oatmeal regular 11z? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi mother's instant oatmeal regular 11z provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 12.50g 67.50g 7.50g
1 oz (28g) 105 kcal 3.5g 18.9g 2.1g
None (40g) 150 kcal 5.0g 27.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.09 mg
Iron 4.50 mg
Magnesium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458727)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 none of pepsi mother's instant oatmeal regular 11z?

A single none (40g) of pepsi mother's instant oatmeal regular 11z provides 150 calories.

How many carbs is in pepsi mother's instant oatmeal regular 11z for ketosis?

No, pepsi mother's instant oatmeal regular 11z has 67.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in pepsi mother's instant oatmeal regular 11z?

100 grams of pepsi mother's instant oatmeal regular 11z contains exactly 375.00 calories.

Does pepsi mother's instant oatmeal regular 11z help build muscle?

It contains 12.50g of protein per 100g, which is moderate.