Calories in Pepsi Quaker Instant Oatmeal Bakery Favorites Apple Crisp/cinnamon Roll/banana Bread (10 - 146 Ounce) 146 Ounce 10 Pack Paper Box

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

77.50

g
Fat

5.00

g
Fiber

7.50

g
Sugar

35.00

g

Curious about the nutritional profile of pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box provides 375.00 calories, 7.50g of protein, and 77.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 77.50g 5.00g
1 oz (28g) 105 kcal 2.1g 21.7g 1.4g
None (40g) 150 kcal 3.0g 31.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2500.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.00 mg
Calcium 500.00 mg
Iron 9.00 mg
Magnesium 80.00 mg
Potassium 288.00 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459115)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box?

100 grams of pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box contains exactly 375.00 calories.

How many calories is in 1 none of pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box?

A single none (40g) of pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box provides 150 calories.

How many carbs is in pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box for ketosis?

No, pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box has 77.50g of carbs per 100g, which may disrupt ketosis.

Is pepsi quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 146 ounce) 146 ounce 10 pack paper box a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.