Calories in Pepsi Quaker Instant Oatmeal Original (21 - 098 Ounce) 207 Ounce 21 Count Paper Box
357.00
kcal14.30
g67.90
g7.14
g10.70
g0.00
gCurious about the nutritional profile of pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box provides 357.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 67.90g | 7.14g |
| 1 oz (28g) | 100 kcal | 4.0g | 19.0g | 2.0g |
| None (28g) | 100 kcal | 4.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2680.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Calcium | 357.00 mg |
| Iron | 25.70 mg |
| Magnesium | 114.00 mg |
| Potassium | 375.00 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
How much protein does pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box have?
It contains 14.30g of protein per 100g, which is moderate.
How many carbs is in pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box for ketosis?
No, pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 none of pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box?
A single none (28g) of pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box provides 100 calories.
How many calories is in pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box?
100 grams of pepsi quaker instant oatmeal original (21 - 098 ounce) 207 ounce 21 count paper box contains exactly 357.00 calories.