Calories in Pepsi Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 109 Oz) 109 Ounce 10 Packets
355.00
kcal9.68
g71.00
g4.84
g9.70
g19.40
gCurious about the nutritional profile of pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets provides 355.00 calories, 9.68g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 9.68g | 71.00g | 4.84g |
| 1 oz (28g) | 99 kcal | 2.7g | 19.9g | 1.4g |
| 1 Packet (31g) (31g) | 110 kcal | 3.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3230.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.10 mg |
| Niacin (B3) | 12.90 mg |
| Vitamin B6 | 1.29 mg |
| Calcium | 323.00 mg |
| Iron | 11.60 mg |
| Magnesium | 103.00 mg |
| Potassium | 387.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories are in pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets?
100 grams of pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets contains exactly 355.00 calories.
How many calories are in 1 1 packet (31g) of pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets?
A single 1 packet (31g) (31g) of pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets provides 110 calories.
How many carbs are in pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets for ketosis?
No, pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets have 71.00g of carbs per 100g, which may disrupt ketosis.
How much protein does pepsi quaker lower sugar instant oatmeal apples & cinnamon (10 - 109 oz) 109 ounce 10 packets have?
They contain 9.68g of protein per 100g, which is moderate.