Calories in Pepsi Quaker Raisins & Spice Instant Oatmeal (10 - 151 Ounce) 151 Ounces 10 Count Paper Packets
349.00
kcal9.30
g74.40
g4.65
g7.00
g32.60
gCurious about the nutritional profile of pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets provides 349.00 calories, 9.30g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 349.00 kcal | 9.30g | 74.40g | 4.65g |
| 1 oz (28g) | 98 kcal | 2.6g | 20.8g | 1.3g |
| 1 Packet (43g) (43g) | 150 kcal | 4.0g | 32.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1740.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 9.30 mg |
| Vitamin B6 | 0.93 mg |
| Calcium | 233.00 mg |
| Iron | 8.37 mg |
| Magnesium | 74.00 mg |
| Potassium | 372.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories are in pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets?
100 grams of pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets contains exactly 349.00 calories.
Is pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets a good source of protein?
They contain 9.30g of protein per 100g, which is moderate.
How many calories are in 1 1 packet (43g) of pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets?
A single 1 packet (43g) (43g) of pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets provides 150 calories.
Is pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets keto-friendly?
No, pepsi quaker raisins & spice instant oatmeal (10 - 151 ounce) 151 ounces 10 count paper packets have 74.40g of carbs per 100g, which may disrupt ketosis.