Calories in Pepsi Quaker Fruit & Cream Instant Oatmeal Variety Pack(18-1230z)222 Ounce 18 Packet Box
381.00
kcal8.02
g76.40
g6.24
g6.00
g33.50
gCurious about the nutritional profile of pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box provides 381.00 calories, 8.02g of protein, and 76.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 8.02g | 76.40g | 6.24g |
| 1 oz (28g) | 107 kcal | 2.2g | 21.4g | 1.7g |
| 1 Packet (35 g) (35g) | 133 kcal | 2.8g | 26.7g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2860.00 mcg |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.98 mg |
| Niacin (B3) | 11.50 mg |
| Vitamin B6 | 1.14 mg |
| Folate (B9) | 238.00 mcg |
| Calcium | 287.00 mg |
| Iron | 10.60 mg |
| Magnesium | 81.00 mg |
| Potassium | 273.00 mg |
| Sodium | 514.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet (35 g) of pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box?
A single 1 packet (35 g) (35g) of pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box provides 133 calories.
How much protein does pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box have?
It contains 8.02g of protein per 100g, which is moderate.
Can I eat pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box on a keto diet?
No, pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box has 76.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box?
100 grams of pepsi quaker fruit & cream instant oatmeal variety pack(18-1230z)222 ounce 18 packet box contains exactly 381.00 calories.